Class Schedule

Three Veteran Teachers Under One Roof

Lyndsay Bahn - yogic lifestyle immersion and advanced asana

Yoga Shala Carrboro

Ti Harmony - Bhakti yogi and grounded asana for all
LovingKindness Yoga School

Sam Sather -Yoga Therapy and gentle/yin style asana

Dogwood Yoga Studio

**Lyndsay typically teaches in 8 week sessions with 2 week breaks in between. No class October 31st, November 15, November 29. Current session ends December 19.

MONDAYS

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay**

6-7:15pm - Size-inclusive yoga with Iryna/LovingKindness Yoga School

TUESDAYS

8:30-9:50am - All Levels Vinyasa with Anna/Yoga Shala (returns August 2024)

10:30-11:50am - All-levels Vinyasa with Ti

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay**

5:45-7:15pm - All-levels Vinyasa with Ti

WEDNESDAYS

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay**

THURSDAYS

8:30-9:50am - All Levels Vinyasa with Anna/Yoga Shala (returns August 2024)

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay**

7:30-8:50pm - All-levels Vinyasa with Ti

FRIDAYS

10-11:15am - Mindful Movement with Sam & Team

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay**

4:15-5:35pm - All-levels Vinyasa with Ti

5:45-7pm - Gentle Yoga with Iryna - once a month (12/13 is next date)

7:20-8:35pm - Kirtan with Ti - once a month

SATURDAYS

10-11:35am - All-levels Vinyasa with Ti

10-12 noon - Devotional Workshops with Lyndsay (at the Home Shala in Graham)

Afternoons - various workshops & acupuncture clinic with Sinead

SUNDAYS

10-11:30am - All-levels Vinyasa with Ti

11:30-12pm - Meditation with Ti