Yoga Shala Carrboro Teaching Co-op

"teach what is within you, not as it applies to you, but as it applies to the one in front of you." - T. Krishnamacharya



TANGO night at the Yoga Shala! Shalango!!
Fridays 7-11pm Open Door Social Tango hosted by John Singletary and the Sunday Practica Tango Familia!



Next yoga retreat to be held in Blue Ridge, GA! Contact Lyndsay for details! 

Yoga - QiGong - Children's Aikido - Tango


helpful resources:

Yogastha Sadhana - Todd Geiser


recommended readings:

Yogastha Sadhana: The Comprehensive Guide to a Modern Raja Vinyasa Yoga Practice; by Todd Geiser
(available for purchase in the Shala or click to buy online direct from the author)

Live in the Light: The Yoga Sutras of Patanjali, Samadhi Pada; Translation & Commentary by Lyndsay Bahn
(click to buy online direct from the author)

One Simple Thing: A New Look at the Science of Yoga and How it Can Transform Your Life; Eddie Stern

Raja Yoga; Swami Vivekananda

The Yoga Sutras of Patanjali; translated by Edwin Bryant Bhagavad Gita; translated by Eknath Easwaran


Yoga Rahasya; Nathamuni, translated by TKV Desikachar from dictation by Tirumalai Krishnamacharya


Yoga Mala; Sri K. Pattabhi Jois


Light on Yoga & Light on Life; B.K.S. Iyengar


The Unthethered Soul; Michael Singer


The Endless Practice; Mark Nepo


The Spiritual Emerson; Ralph Waldo Emerson


yoga gear recommendations:

Because it's a part of how we practice and it's helpful to have what you need available to you as a practitioner, we are a wholesaler of B Mats. And we don't really get into the business of endorsing products or selling stuff. 

If you'd like to purchase one, we'll ship it to you, but we'd rather you come in for a class, practice the kind of yoga that good mats are made for and take one for a test practice. Give Lyndsay a call for more info: 919-704-5365